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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: ALAC lossless (https://github.com/macosforge/alac)
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Date : 1739194661561 - unknown on Apple WebKit
Mystery text : TE1kdG80eEtISncgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
5 Views • Sep 4, 2023 • Click to toggle off description
Ingredients
For sautéing vegetables
Oil – 1 tsp/ 5g
Paneer low fat – 25g
Bell pepper, capsicum – 50 g
Baby corn – 15 g
Broccoli – 15 g
For green paste
Parsley – 20 g
Basil – 20 g
Chili – 1 nos
Lemon zest – ½ tsp
Cumin seeds - ½ tsp
Black pepper powder – 1 tsp
Salt to taste
For Curry
Low fat milk -1 cup
Salt to taste
Procedure:
In a blender add parsley, basil, chili, lemon zest, black peppercorn and cumin Blend it in a smooth paste and keep it aside.
In a pan add 1 tsp oil in that add paneer and all the veggies sauté for a few minutes
In another pan add 1 tsp of oil and add the blended mix with ½ glass of water now add salt and simmer it for another 2-3 minutes
Then add the sauté veggies to the paste
To this add 1 glass of water, let it cook for a few min
Add low-fat milk and cook it for 10-20 minutes.
Pour it into a bowl and serve it hot with some herb rice.
Views : 5
Genre: Music
License: Standard YouTube License
Uploaded At Sep 4, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-09-04T11:18:17.19848Z
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