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Video id : L3mQO2fG_DQ
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732867607366 - unknown on Apple WebKit
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8,594 Views • Nov 7, 2024 • Click to toggle off description
If your shoulders get jammed up when you reach overhead, or they just feel really stiff, today’s post is for you!
There are a few different things that can cause this: Tight shoulder capsule, lack of internal rotation mobility, and lack of overhead rotation mobility. In the video, I’m demonstrating 3 great movements that can help unlock these areas and get rid of that pinching in your shoulders.
🎯🔥Tired of chasing your pain, and getting no results? I’ll help you fix the root issue. Get started on my Shoulder Blueprint program today! Program Link: www.theptinitiative.com/shoulderprogram
Metadata And Engagement

Views : 8,594
Genre: Education
License: Standard YouTube License
Uploaded At Nov 7, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.945 (8/578 LTDR)

98.63% of the users lieked the video!!
1.37% of the users dislieked the video!!
User score: 97.94- Overwhelmingly Positive

RYD date created : 2024-11-13T23:22:58.697078Z
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5 Comments

Top Comments of this video!! :3

@ler1d3rz

3 weeks ago

It looks interesting

1 |

@jacks9268

2 weeks ago

Imma go to the gym in an hour and try this I’ll lyk if it worked

1 |

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