PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #debab0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 0ab77ec31a2b5a7308ecaf61356524dde83cf9d1ebaa00c6b828f8ae0699db48aa1e3ec53cf96ac030b71e66feb7bf45
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732274179937 - unknown on Apple WebKit
Mystery text : TDBTVHVwcnBzNDAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
22,860 Views • Mar 15, 2023 • Click to toggle off description
Views : 22,860
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Mar 15, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.996 (1/1,070 LTDR)
99.91% of the users lieked the video!!
0.09% of the users dislieked the video!!
User score: 99.86- Masterpiece Video
RYD date created : 2023-11-07T22:16:07.35953Z
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12 Comments
Top Comments of this video!! :3
great. from the ground up-starting with the fingers-hands wrists forearms shoulders
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What do you advise for someone with limited wrist ROM? I can only do a few push ups before my wrist ache because the stretch of being in the proper positioning starts to hurt
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You are a Top G!!!
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I can’t do push up my Hand snake how can I fix it
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While illustrating what not to do I would prefer a more linear discussion. Watching the wrong way seems a little too stressful. Push-ups are very stressful and people should be encouraged to reduce stress associated with push-ups. The heart associated benefits of doing pushups should be emphasized.
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Yeppers.
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Screw your hands. This is how I think about it when doing the push-up
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Push-ups kill my wrists...
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@julietteferrars3097
1 year ago
Thank you!
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