PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 19,054
Genre: Sports
License: Standard YouTube License
Uploaded At Feb 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.983 (3/698 LTDR)
99.57% of the users lieked the video!!
0.43% of the users dislieked the video!!
User score: 99.35- Masterpiece Video
RYD date created : 2024-07-08T17:35:14.972212Z
See in json
Top Comments of this video!! :3
Hey Kelton !
I wanna begin training and i've got something makes me worry about it :
I wanna get stronger achilles, but i don't know how to incorporate stiffness training and elasticty training. What kind of a proggression i need to have ( assumming i am at the beginning of the cycle.) ?
Should it be like, starting with heavy heel raises and low-level plyos ; then transitioning to some advanced plyos with less ankle stiffness training ?
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@pradipvasava5286
7 months ago
Make Tutorial videos of how to do high jump
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