We highlight a powerful teaching from Marcus Aurelius: 'Everything that happens is either endurable or not. If it's endurable, then endure it. Stop complaining.' In today's world, we often indulge in endless complaints, which only drain our energy and amplify our suffering. The ancient Stoics understood that complaints don't change external circumstances but instead intensify negative emotions. They advocated for an enduring mindset, focusing on constructive action and recognizing that true power lies in how we respond to life, not in futile complaints.

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