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33,408 Views β€’ Oct 6, 2024 β€’ Click to toggle off description
Dr. Rowe shows an easy exercise that can give quick wrist pain relief.

This exercise can be pretty much anywhere, anytime. It's perfect for loosening up a stiff wrist, especially caused from arthritis.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com/

Facebook: www.facebook.com/bestspinecare
Twitter: www.twitter.com/stjoechiro
Instagram: www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#wristpain #wristpainrelief #wristexercise
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Uploaded At Oct 6, 2024 ^^


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63 Comments

Top Comments of this video!! :3

@Knotmaste

1 month ago

great advice! i’m a Massage a therapist and this helps out a lot!

33 |

@AndreaMetallicaMom

1 month ago

Licensed Massage Therapist here. This video is amazing! I'm going to share it with my team.

7 |

@MFA-ef2hy

1 month ago

Happy to see this man uploading again

4 |

@normar3773

1 month ago

😒 one of the best. Truly. Is there anything one can do for high heel tiptoe/calves? Greatly appreciated πŸ™

3 |

@frankiecal3186

1 month ago

We need a book πŸ“– on all these cool techniques on how to repair or protect the human body

8 |

@daijishinomori9161

1 month ago

Oooh, that's so helpful. I got tenosynovitis on both hands, so this just gave me some relief.

3 |

@kalonakitu

1 month ago

I shared this video in the guitar, piano, and drum groups I'm in on Facebook. So helpful. Thank you for the video. πŸ’œ

6 |

@Susann1984

1 month ago

How timely! My wrists are killing me after working hours with the hedge trimmer. Now if I could just relieve my hand pain. Thank you so much.❀

3 |

@bharghavbalaji3268

1 month ago

Thank you so much for helping a lot from pain

3 |

@AnuradhaJoshi-c8w

1 month ago

ΰ€§ΰ€¨ΰ₯ΰ€―ΰ€΅ΰ€Ύΰ€¦ ΰ€œΰ€Ώ
Thanks dear sir Doctor
πŸ˜…πŸ˜ŠπŸŽ‰

3 |

@cindyhoskins7391

1 month ago

Always the best therapeutic exercises!!

2 |

@yvetteandjorgenlarsen9753

1 month ago

Hi, again, Dr. Rowe! I'm so glad to see you again on YouTube! Your stretching routines have helped me tremendously over the last few years, and my physical therapists have given your videos the thumbs up! I sent you a book for Christmas 2 years ago, and I'm wondering if you got it, if you've been reading it. God bless you!

|

@PianoPatterns123

1 month ago

This should be done everyday no matter what.

1 |

@henrikstenlund5385

1 month ago

Thanks, you always give good advice

12 |

@cherylkirby9119

1 month ago

Awesome 😎 Thank you doctor this will come in handy when my wrist is hurting. It's usually a couple of days with a brace on.

1 |

@JusiGreen

1 month ago

THANK YOU SIR ❀

1 |

@elsiebert2273

1 month ago

πŸ™πŸ‘- thanks! Lots of creaking and cracking this morning tho. Love increasing my range of motion too

5 |

@NicoleSummer8

1 month ago

Thanks!πŸ‘πŸ’ͺ

2 |

@umamoteelall958

1 month ago

Thank you, I need these exercise.

1 |

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