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Video id : Km9GpnAeU-M
ImmersiveAmbientModecolor: #ced1c3 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: a1a83db17dc4b7cef73a7856b348d6eeefd6d19532cf39dbcd8028ad33797cd5703ede073fc4d85098839330a1a93d3f
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732322591685 - unknown on Apple WebKit
Mystery text : S205R3BuQWVVLU0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
146 Views • Nov 17, 2024 • Click to toggle off description
The easiest way to really build your legs in the gym!

Work smarter not harder

#bodybuilding #muscle #MuscleBuilding #legday #squat #fitness #gym
Metadata And Engagement

Views : 146
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 17, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-18T04:11:48.34094Z
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1 Comments

Top Comments of this video!! :3

@Andrew-wu4qy

4 days ago

I train abductors and adductors twice each week. Do not neglect these two muscle groups.

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