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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1720261690035 - unknown on Apple WebKit
Mystery text : S192eXg2ZExCVDAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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80 Views β’ May 11, 2023 β’ Click to toggle off description
π 5 to 7 ounces of cooked lean protein
π₯ 3 servings of non-starchy vegetables
π₯ 0-2 servings of healthy fats
Let us know your favorite Lean & Green combinations below.π
For more inspiration, check out our Recipe Collection on the OPTAVIA App!
Views : 80
Genre: Education
Date of upload: May 11, 2023 ^^
Rating : 5 (0/4 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-05-11T22:29:17.479776Z
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