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Here’s a clip from the latest workshop Dr. Marv gave discussing hip mobility at @snapfitnessseabrook. Here he teaches you how can assess your own hip mobility to see what motion you need to focus on to create YOUR individualized warmup routine. Plus he demonstrates why it’s important to have access to both external and internal rotation of the hip.
Like what you see? Don’t forget we have TWO MORE workshops this final week in September - link in bio or visit bit.ly/CalendarCPC
If you’re looking to improve your quality of life and performance in the Houston Bay Area click our bio link to book your performance chiropractic appointment today.
#workshop #hipmobility #hips #mobility #mobilitywod #mobile #gym #lift #lifting #squat #deadlift #RDL #SBD #chiro #sportschiro #sportschiropractic #sportschiropractor #performancechiropractic #houstonbayarea #seabrook #seabrooktx
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Uploaded At 11 months ago ^^
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RYD date created : 2024-11-11T19:35:50.619712Z
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