#healthyeating

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Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
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#healthyeating

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jubilefood

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1 Views • Oct 30, 2024 • Click to toggle off description

Let’s own it ladies, our hormones are more complex than men’s. Therefore what works well for them doesn’t automatically work well for us. One of these differences are our cortisol levels. Women tend to have higher baseline cortisol levels than men. Fasting and coffee on an empty stomach can increase cortisol, the stress hormone, even further, leading to increase stress and potential negative effects on hormone balance. If you want to support your hormones and overall health, small habits such as adjusting your breakfast routine can already make a difference. If you need ideas for healthy and balanced breakfast options, my recipe book which is launching on Oct 29, provides you with many ideas. Subscribe to my email list to be the first to know and get the book for a special discount. You can find the link in my bio! ️ #healthyeating #hormonebalance #healthyrecipes #healthyhabits #cortisol

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Views : 1
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 30, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-30T23:19:22.68631Z
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