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11,182 Views • Feb 2, 2025 • Click to toggle off description
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Views : 11,182
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 2, 2025 ^^
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Rating : 4.918 (9/428 LTDR)
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User score: 96.91- Overwhelmingly Positive
RYD date created : 2025-02-06T13:21:54.818937Z
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4 Comments
Top Comments of this video!! :3
The best exercise to Get better at barbell bench press is barbell bench press
5 |
@FloridaStrongFitness
4 weeks ago
Here are some exercises that can help improve your barbell bench press:
The dumbbell shoulder press will help develop greater anterior deltoid strength and help you if you often fail in the mid-range of the motion.
Dips are great for strengthening the chest and primarily the triceps (with a more narrow grip).
And the dumbbell bench press will help with muscle imbalances for better development of the chest and triceps.
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