How to utilize supersets and tri-sets during your workout #shorts

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How to utilize supersets and tri-sets during your workout #shorts

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Chris Goulet

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168 Views • Sep 10, 2023 • Click to toggle off description

Supersets and tri-sets, where you are performing 2-3 exercises back to back with minimal to no rest in betweeen, can be an effective way to increase the intensity of your workout and also allow you to increase the amount of volume you are able to do in a shorter amount of time. In this video I discuss tips for how to include supersets and tri-sets as part of your workout routine.

Keywords: fitness, bodybuilding, workout, build muscle, gain muscle, weight loss, fat loss, gym, fitness motivation, gym motivation, exercise, shorts, shorts video, youtube shorts

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Views : 168
Genre: People & Blogs
Uploaded At Sep 10, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-07-22T11:47:09.285461Z
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