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Do Kettlebell Clean + Presses Work Your Legs “Enough”?
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207 Views • Jul 11, 2024 • Click to toggle off description
Do Kettlebell Clean + Presses Work Your Legs “Enough”?
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Views : 207
Genre: Sports
License: Standard YouTube License
Uploaded At Jul 11, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/22 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-07-12T07:39:51.234482Z
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1 Comments

Top Comments of this video!! :3

@ADAM_COLLECTS

3 months ago

From a bio mechanical aspect, the vastus medialis is important but for congruency of the knee joint and keeping its hinge “true” the external rotators of the hip (G-med/min complex) have a greater role as they set the Q angle of the femur.
Thank you for your great work.

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