open dyslexic mode

GET STRONG, BEAUTIFUL, CHISELED, TONED LEGS WITH MY FULL-LENGTH "GOLDEN CALVES" VINYASA FLOW CLASS ONLINE🦵 vimeo.com/ondemand/yogathleticaalwaysontap/1114692…

Get your Manduka PRO yoga mat, and my favorite yoga things! bit.ly/3Q9J7mj 🛍️

“Calf Exercise” "Leg Exercise" - Shana Meyerson YOGAthletica #yogashorts #yoga

Want strong legs? Toned legs? Chiseled legs? Beautiful legs? Leg day is every day with my On Demand Golden Calves full-length vinyasa flow yoga class. Get it at vimeo.com/ondemand/yogathleticaalwaysontap/1114692… 🎥

(And for anyone who is counting...these legs are 54 years old! #nofilter )

And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes at vimeo.com/ondemand/YOGAthleticaAlwaysOnTap to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom!

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes PLUS workshops PLUS interactive Q & A PLUS discussions, and PLUS master classes at vimeo.com/ondemand/YOGAthleticaSuperhero . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube and consistently level up your practice. 🤸🏻‍♂️

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.com/200-hour-yogathletica-teacher-tra… 🙌

Awesome YOGAthletica swag available at shop.spreadshirt.com/YOGAthle... 👚 👕

www.YOGAthletica.com/ 🌟
vimeo.com/ondemand/YOGAthleticaAlwaysOnTap (full-length classes!) 👈‼️
www.instagram.com/yogathletica/ 🤩

LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with YouTube Thanks button above 👆
Patreon: patreon.com/yogathleticawithshana 🅿️
Venmo: @miniyogis 🙏
PayPal: bit.ly/3erhKiL 🙏
...and thanks ❤️

#legday #legexercise #legexercises #legworkoutathomenoequipment #legworkoutforwomen #legworkoutathome #stronglegs #stronglegsafter60 #calfraise #calfraises #calfexercises #chairpose #utkatasana #stronglegsafter50