open dyslexic mode

Guided Meditation for Letting Go (ancient technique):🧘‍♀️
1- Close your eyes and let’s be in the alpha state of the mind. To do this, simply look upwards, somewhere where the third eye is located. Then count (and see) three times the number 3️⃣, three times the number 2️⃣, and three times the number 1️⃣.

2- Consider your problems and emotions that are stuck to you (do it shortly, do not stay in this situation too long). Now, count down from 3 to 1 and shoot your problems out from your mind—let them flow to the outside above your head. Let it go. Now know that you gave them to the universe. 🌌 You handed them over to the universe. 🌠

3- Now focus on your desired outcome. Visualize what you want to have. See it clearly and focus on its associated feelings, which for sure are full of joy, happiness, and love. ❤️ Then, give this desired outcome to the universe and let the universe materialize it for you. To do so, count down from 3 to 1 and shoot it out from your mind above your head. Release it and let it go. 💨

You are done! You did your part. 🎉✨

This meditation is about letting go of your problems and handing over your desired outcome to the universe to make it happen for you.

This is a very powerful and ancient meditation.
It is recommended to do it only one time for your specific desire and wait at least for 3 days. You will see changes in exactly in your particular desire or in other aspects of your life. If you don’t see any changes after 3 days, then consider repeating it. 🔄
The best time to do this is before you go to sleep.

This is a very powerful meditation, because:
You release the control. 🙌
You give over everything to the universe. 🌌
You let go of HOW things should happen. 🌀

Music & Animation by ‪@manifestationwithsami‬

Ps. Do the symbols I used reflect your problems or desires?! Which one do you resonate with most?

#guidedmeditationforbeginners #meditationpractices #anicent