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10 Views • Sep 16, 2023 • Click to toggle off description
This is complicated by many believing that tight hamstrings are ALWAYS bad or that long sessions of stretching are necessary to have any benefit.
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As we work through the hamstring, understand that static stretching is RARELY helpful long-term, tightness is not always a bad thing, and if you are dealing with a condition such as 'high hamstring tendinopathy' it will require time and attention...there is no way around that!
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At Synchrony, we take time to assess and provide customised rehabilitation programs for your pain to recover faster and better.
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FUTURE PROOF YOUR BODY WITH SYNCHRONY!
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For Chiropractic Inquiry & Bookings, Call: +91-8700634529
OR Visit: www.synchronyhealth.in
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📍South Delhi - 18 A, Ring Road, Vikram Vihar, Lajpat Nagar 4
📍Noida- E-53 First floor, Sector 40
📍Chandigarh- 1203 Sector 44 B
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#reels #synchronyhealth #futureproofyourbody #sportsinjurymanagement #chiropractor #lajpatnagar #fasciadynamics #noida #chandigarh #physiotherapy #hamstrings #hamstringinjury #hamstringrehab #southdelhi #chiropracticadjustment #sportsinjuryspecialist #painrelief #physicaltherapy #neckpain #manualtherapy #mobilization #shoulderpain #chiropractoradjustment #musclerelease #bhfyp
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Uploaded At Sep 16, 2023 ^^
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RYD date created : 2024-11-14T19:36:58.91579Z
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