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🔍 Techniques of Psychoanalysis – What Would You Do With a Thought That Haunts You?

Welcome to another thought-provoking micro-test from SeelenRadar — where psychology meets reflection.
Today’s short video explores a deep and revealing question, inspired by classical psychoanalysis techniques developed by Freud, Jung, and their followers.

We begin with a powerful reminder:
🧠 "True healing begins when you stop running from your thoughts."

But what would you actually do…
If one specific thought haunted you day and night?

Would you:

Ignore it until it fades?

Vent it to someone you trust?

Or analyze its root with calm and clarity?

Each of these reactions says something about how you relate to your inner world — and how you manage your mind’s defenses.

This short-form video draws on classic psychoanalytic techniques such as:

Free Association

Dream Analysis

Resistance Recognition

Exploration of the Unconscious

By reflecting on how you’d react to the haunting thought, you uncover your own defense mechanisms — be it repression, projection, or insight-seeking.

✨ This is not just a question. It’s a mirror.

💬 Tell us in the comments:
What would you do with that one thought that keeps coming back?

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