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Indian Dermatologist Breaks Down Acne Breakouts | Dr. Ipshita Johri
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19 Views • Oct 21, 2024 • Click to toggle off description
Breakouts before your period, known as hormonal acne, happen due to fluctuations in hormone levels.

Just before your period, your body produces more progesterone, which increases oil production.

This excess oil can clog pores, leading to acne.

Certain foods, like carbonated drinks, sugar, fried, and junk foods, can make it worse by increasing inflammation and triggering more oil production.

These foods spike insulin levels, which can affect your hormones further and cause more breakouts.

By avoiding these triggers and maintaining a balanced diet, you can help control those unwanted pre-period breakouts.

(HormonalAcne ,ClearSkin ,SkincareTips, periods, skincarebeforeperipds, breakouts)
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Views : 19
Genre: Education
License: Standard YouTube License
Uploaded At Oct 21, 2024 ^^


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RYD date created : 2024-10-21T20:38:00.31514Z
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