PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1027656 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: d5fa19e4b1b5dc756e8bab94274ac4ba8c108e6e72360f523b7824a07cb0aba7cf7eedb5d707faa28530746136863ab8
Proxy/Companion URL : woke-proxy.
Date : 1760129239930 - unknown on Apple WebKit
Mystery text?? : SktSQmI3WDBQWUkgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
Views • 3 months ago • Click to toggle off description
As I get older, I find my body needs a little more movement and support to get moving in the morning ☀️!
With ten minutes of movement and a little walk in the sun, I can work out the kinks and stiffness and be mentally and physically ready for the day.
I have a new 10 Minute Morning Stretches routine for you on YouTube now! All you need is a little space to move (pajamas totally acceptable 😉)
Views :
Genre: Education
License: Standard YouTube License
Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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7 Comments
Top Comments of this video!! :3
These look very simple & reasonable, thank you!🫶
| 0
I have a question what can replace dumbbells also can you use wrist weights for dumbbell exercises in Pilates or heavier then 5 pound weights in Pilates
| 0
❤❤❤❤❤❤🔥
1 | 0
You look like you are from France 😊
| 0
Can’t kneel, so can’t get up from the floor. 🥺
| 0
Ok❤❤❤❤❤
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@alexten9961
3 months ago
I love her. She is very good. Also a survivor.
2 | 0