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Video id : JIRykmMKat0
ImmersiveAmbientModecolor: #c4b7ad (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 75f9658fcfd8289e084c6d91f2c3ae0627f55bbe10ea40957370d6ad43d89cf62912c4b631ddb0cf0e09f107d9631bad
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734657477392 - unknown on Apple WebKit
Mystery text : SklSeWttTUthdDAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
11 Views • Nov 20, 2024 • Click to toggle off description
Uite 4 exerciții care te vor ajuta să-ți tonifiezi fesierii și să fii fit 👇


1️⃣ Sumo squats - 3x12 repetări

2️⃣ Box Step Up - 3x12 repetări

3️⃣ Split Squats - 3x10 repetări

4️⃣ Hip Thrust - 3x12 repetări


Încearcă-l si salvează-l pentru mai târziu 💃
Metadata And Engagement

Views : 11
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 20, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-21T05:34:58.018132Z
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