Knit to be Happy: Mental Health Benefits #shorts

Unwind and improve your mental health with the power of knitting! Discover the many benefits including stress relief, improved focus, a sense of accomplishment, social connection, improved mood, and a creative outlet. Join me as we explore how this simple, yet powerful, hobby can enhance your well-being and bring a sense of calm to your daily life.

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#knittingbenefits #knitting #knittingmachine #knittingfun #knittinglove #knittingtherapy #knittinglife #knittingaddict #knittingcommunity #shorts


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►MUSIC:
Down With Your Getup - Mini Vandals – YouTube Audio Library

► FOOTAGE:

Woman Holding A Lights Sparkle In A Party: www.pexels.com/video/woman-holding-a-lights-sparkl…

Person Lighting an Incense: www.pexels.com/video/person-lighting-an-incense-68…

Digital Projection Of Neon Abstract Geometrical Line Of A Communication Network: www.pexels.com/video/digital-projection-of-neon-ab…

A Woman Meditating On A Platform Overseeing The Rice Field: www.pexels.com/video/a-woman-meditating-on-a-platf…

A Woman Writing On Memo Pads Stick On A Glass Panel: www.pexels.com/video/a-woman-writing-on-memo-pads-…

Overhead Shot of Light Bulbs and a Brain: www.pexels.com/video/overhead-shot-of-light-bulbs-…

A Person Knitting: www.pexels.com/video/a-person-knitting-7579878/

A Woman Discussing Her Problems With A Professional: www.pexels.com/video/hands-people-woman-office-409…

www.pexels.com/video/man-people-office-relationshi…

A Person Knitting: www.pexels.com/video/a-person-knitting-5787916/

Person using Smartphone: www.pexels.com/video/person-using-smartphone-66087…

Woman Doing Crochet while Staring at the Window: www.pexels.com/video/woman-doing-crochet-while-sta…

Woman Holding Balls of Yarn: www.pexels.com/video/woman-holding-balls-of-yarn-5…