10 SIMPLE WAYS to embrace "winter" and slowness today! šš¾ Pick one or two that sound good to you and let me know in the comments how you're allowing yourself to rest, recharge + winter. š
1. Take a short + intentional break from an activity or reoccurring commitment.
2. Go to bed earlier for a week or so or allow yourself to sleep in.
3. Take a break from social media + optional technology.
4. Eat more warm, soft, simple + easy to digest foods like soups, stews and hot drinks.
5. Reduce visual clutter in your home.
6. Take a break from informational input like news.
7. Set aside time for leisure- watch a favorite movie, read a light book, do nothing, look out the window, cook a meal without a recipe, journal, go for a walk, get on the ground and play with your kids or pets without looking at the clock.
8. Remove phrases like "I'll be there in one second" "let's hurry to the car" "I'm just gonna do this real quick" from your vocabulary and allow yourself to literally move a bit slower.
9. Give yourself time to turn inward and reflect.
10. Give yourself a week or two break from yearlong chores like housework, cooking, etc by hiring short term help or asking for help. š¤
What else can we add to this list? Let's inspire more people to rest, and lighten the load not just for indulgence but as a necessary ingredient in a life well lived. āØ
#slowliving #slowlivingmovement The Wholehearted Course is HERE š :
madisungray.teachable.com/p/wholehearted Course Trailer:
Ā Ā Ā ā¢Ā howĀ IĀ createdĀ theĀ LIFEĀ OFĀ MYĀ DREAMSĀ w...Ā Ā Everything You Need to Know About Wholehearted:
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madisungray.myflodesk.com/freeguide If we do buy something for our home it's likely from Amazon:
amazon.com/shop/Madisun_Gray If you're new here, welcome! I'm Madi, creating videos about minimalism and slow living every Tuesday. In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!
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@Bi-ib6ey
1 year ago
The earthy colors in your videos and clothes give me so much peace
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