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147,596 Views • Nov 18, 2024 • Click to toggle off description
With tofu
Calories 325
Protein - 21
Carbs - 41
Fat -8
With low fat paneer
Cals - 325
Protein - 31
Carbs-37
Fat -6
Recipe :-
1/2 cup white or brown rice or quinoa
100 g tofu or low fat paneer
1.5-2 cup veggies of choice (broccoli, carrot, capsicum, Zucchini etc)
Garlic chopped 2 tsp
Ginger chopped 1 tsp
Onion 1/2
100 g low fat paneer or tofu
Oil 1 tsp
Soy sauce 1 tbsp
Hot sauce 1 tsp
Rice vinegar 1/2 tsp
Salt, pepper & Italian herbs
Water to adjust consistency
Views : 147,596
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.997 (8/10,391 LTDR)
99.92% of the users lieked the video!!
0.08% of the users dislieked the video!!
User score: 99.88- Masterpiece Video
RYD date created : 2024-11-26T15:29:19.677762Z
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38 Comments
Top Comments of this video!! :3
I would request you to not include any background music coz it interferes with your narration
It ruins your hard work of putting out amazing recipes 😌
28 |
Is this your garden in the background? Its so royal.
1 |
❤❤❤Wow soooo tasty🤤🤤🙂🙂🙂😉app itna acha food kese bana lete ho diii❤❤❤❤❤❤❤❤❤❤❤
1 |
Your videos are so sooo good ❤❤❤❤
5 |
Nice❤
can you make gkutan free food too
|
Mouth Watering❤❤
|
Looks delicious and healthy
|
Is this part of your weight loss diet?
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Nice❤❤
|
Tell me alternative for mushroom.
W
I don't mushrooms.
|
Yummy
|
Weight gain series plz di
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Where have you purchased the knife from?❤
|
Could you give an alternative of the curd dip . Actually I don't like it😅
1 |
Very tasty 😊
|
Pan is bittery so gives flavor
|
Aapne first wala chaku kaha se laya??..
|
Mam knife link pls
|
Weight loss kyu ? Aap toh pregnant ho na ?
4 |
@Shreya_Agarwala
1 week ago
Nutritional Value
With tofu
Calories 325
Protein - 21
Carbs - 41
Fat -8
With low fat paneer
Cals - 325
Protein - 31
Carbs-37
Fat -6
Recipe :-
1/2 cup white or brown rice or quinoa
100 g tofu or low fat paneer
1.5-2 cup veggies of choice (broccoli, carrot, capsicum, Zucchini etc)
Garlic chopped 2 tsp
Ginger chopped 1 tsp
Onion 1/2
100 g low fat paneer or tofu
Oil 1 tsp
Soy sauce 1 tbsp
Hot sauce 1 tsp
Rice vinegar 1/2 tsp
Salt, pepper & Italian herbs
Water to adjust consistency
16 |