How to get Healthy hair 🤍

💗Avoid tight hairstyles
💗Use rice water once in a week
💗Massage with coconut oil and castor oil
💗Use egg yogurt hair mask
💗Use onion juice for thick and strong hair
💗Eat 2 almonds daily


1. Avoid tight hairstyles: Tight hairstyles like ponytails or braids can cause tension on the hair follicles, leading to breakage and even hair loss over time. Opt for looser styles to minimize stress on your hair.

2. Use rice water once a week: Rice water is rich in vitamins and minerals that can promote hair growth and improve hair strength. Simply rinse your hair with diluted rice water after shampooing, leave it on for a few minutes, then rinse it out.

3. Massage with coconut oil and castor oil: Massaging your scalp with a mixture of coconut oil and castor oil can help improve blood circulation to the hair follicles, nourish the scalp, and strengthen the hair shafts. Leave the oil mixture on for at least an hour before shampooing.

4. Use egg yogurt hair mask: Eggs are packed with protein, which is essential for hair health, while yogurt contains lactic acid that can help cleanse the scalp and promote hair growth. Mix an egg with yogurt to create a hair mask, apply it to your hair and scalp, leave it on for 20-30 minutes, then rinse thoroughly with lukewarm water.

5. Use onion juice for thick and strong hair: Onion juice is rich in sulfur, which can help improve blood circulation to the hair follicles, stimulate hair growth, and strengthen the hair strands. Apply onion juice to your scalp, leave it on for 15-30 minutes, then shampoo as usual.

6. Eat 2 almonds daily: Almonds are packed with nutrients like vitamin E, biotin, and omega-3 fatty acids, which are all essential for healthy hair growth. Adding almonds to your daily diet can help nourish your hair from the inside out, promoting strength and