3 Dynamic Desk Stretches You Must Try At Work 💻💪| ❌️ Fatigue, ✅️ Flexibility | Phable #shorts

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Feeling stiff at work? Not able to find time to exercise? Fatigue not letting you work properly?

Don't worry, #YouAreNotAlone! And we're here to help.

Try these 3 simple desk stretches and feel refreshed at work:
👉 Neck rotations: Clockwise - 5 times + Counter-clockwise - 5 times
👉 Shoulder rotations: Clockwise - 7 times + Counter-clockwise - 7 times
👉 Torso Rotations: Right - 3 times + Left - 3 times

Doing these stretches regularly can help you with:
👍 Improving blood flow and body posture
👍 Improving flexibility
👍 Reducing fatigue
👍 Preventing risk of muscle strain i

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RYD date created : 2023-01-12T17:41:39.664283Z
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