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4,267 Views β’ Sep 11, 2024 β’ Click to toggle off description
A sauna 4-7 times a week for just 19 minutes at 170Β°F/77Β°C can slash your mortality risk by 40%! We're talking lower risks of diabetes, heart disease, and even cancer. Investing in a sauna could be the ultimate life hack.
Have you tried regular sauna sessions? Share your experience with us!
#LongevityHack #SweatTherapy
Views : 4,267
Genre: Education
License: Standard YouTube License
Uploaded At Sep 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-09-12T23:02:41.056343Z
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4 Comments
Top Comments of this video!! :3
Thank you βΊοΈ Vishen β€πβ€
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Saunas are good but not for everybody
3 |
I love to go to a sauna. But itβs getting more and more expensive unfortunately. And a mini sauna complex in the garden is only for people with a lot of money. Specially now electricity price is so ridicules high.
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@eugeniorey4565
2 months ago
Where are the references? I'd like to read about this
4 |