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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732346539396 - unknown on Apple WebKit
Mystery text : SVo4TGJRZ20zakUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
65 Views • Nov 8, 2024 • Click to toggle off description
Try this slow flow for hip opening with @melaniechandra.
Opening the hips can pave the way for for emotional release, creativity, and embracing vulnerability and openness to new perspectives.
These poses are for hip flexibility, but can also help open the back, especially with the twists.
Give it a try and let us know what you think below!
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#PracticeOn #Manduka #backbends #backbend #yogabackbend #heartopener #heartopeners #ustrasana #yogateacher #camelpose #asana #yogalove #yogainstructor #varjasana #yogaideas #yogatips #PROmat #malasana #toesquat #yogisquat #uttanasana #standingforwardfold #forwardfold #yogaflow #vinyasa #yogatransitions #hipflexorstretch #tightpsoas #tgif #happyfriday
Views : 65
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-19T11:23:11.080237Z
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