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3,857 Views • May 16, 2024 • Click to toggle off description
Here's a link to our free neck series with exercises and tips! spreadwhealth.com/free-neck-pain-relief
Views : 3,857
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Uploaded At May 16, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.949 (3/231 LTDR)
98.72% of the users lieked the video!!
1.28% of the users dislieked the video!!
User score: 98.08- Masterpiece Video
RYD date created : 2024-06-10T05:55:53.078982Z
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YouTube Comments - 9 Comments
Top Comments of this video!! :3
I use a bolster/round pillow to sleep on while side sleeping to support my head at neck height, or no pillow when on my back. Think about how you are positioned when standing: this is how you should be positioned when lying down, which means your neck should be straight up from your back, not bent. Bending your head upward by using a pillow forces an unnatural curve overnight, one you would Not enjoy if you had to also endure it all day long as well, so why force yourself to endure it at night?
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Depends on the firmness of the matress. On a softer matress, you can probably do well with any thin pillow. However, on a firm matress, I must agree, cervical pillows are the way to go.
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Love your content ❤
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U don't use pillows at all
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Shirtless dude 😎
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I usually only use pillows for my neck and let my head hang off. Small or flat pillows rolled up or partially folded is the jam…
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Side sleepers?
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@KielTee
4 months ago
No pillow team over here 🎉
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