Refreshing Salad for Summer: Light, Delicious and Easy to Make
Discover the Secret to a LIGHT and Healthy Salad

There's nothing better than a light and tasty salad for hot summer days! In this video, I teach you how to prepare a refreshing salad, full of colors and flavors, perfect to accompany your meals or even serve as a main dish.

With fresh ingredients and a special touch, this recipe is ideal for those looking for a light and healthy diet. Watch now and discover how to make your salads irresistible! Light and delicious salad to eat well this summer!

Salad ingredients (suggestion):
Iceberg lettuce;
Cooked pasta;
Carrot;
Red onion;
Chicken breast.

Green mayonnaise / dressing:
1 boiled egg;
1 tablespoon ricotta cream;
1/2 teaspoon mustard;
1/2 crushed garlic clove;
1 tablespoon (tea) vinegar;
1/3 cup (tea) chopped green onion;
1/2 tsp (tea) salt;
2 tbsp (soup) ice water.

If you have a @tauste.supermercados nearby, you can choose to take the salad ready or all the fresh ingredients to make this recipe at home!

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How to make it in the video. :)
Contact: contato@panelaterapia.com

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