Organic green gram, also known as mung beans, is a type of legume known for its high nutritional value and versatility in cooking. It is cultivated using organic farming practices, which means it is grown without the use of synthetic pesticides or chemicals. Here are some key points about organic green gram:

Features:

Certified Organic: Organic green gram is grown following organic farming standards, ensuring that it is free from synthetic pesticides or chemical fertilizers.

Nutrient-Rich: It is a rich source of plant-based protein, dietary fiber, vitamins (such as folate and vitamin B6), and minerals (including iron, magnesium, and potassium).

Versatile Ingredient: Organic green gram can be used in a variety of dishes, including soups, stews, salads, and even desserts.

Digestive Health: It is known for being easy to digest and is often recommended in certain diets for its digestive benefits.

Sustainable Agriculture: The cultivation of organic green gram supports sustainable and eco-friendly agricultural practices, promoting soil health and biodiversity.

Potential Uses:

Sprouting: Organic green gram is often sprouted and used in salads, sandwiches, or as a garnish to add a crunchy texture and boost its nutritional value.

Curries and Stews: Cooked green gram can be used as the main ingredient in various Indian and Asian dishes, providing a good source of plant-based protein.

Desserts: Ground green gram can be used to make traditional desserts like mung bean paste or in fusion recipes like mung bean cookies or cakes.

Soups: Organic green gram can be used to make hearty and nutritious soups, often combined with vegetables and spices.

Dosa and Idli Batter: In South Asian cuisine, ground green gram is used to make batter for dosas (savory pancakes) and idlis (steamed rice cakes).

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