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Video id : HzEBvU7PCzw
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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149 Views • Mar 16, 2023 • Click to toggle off description
Taking progress pictures on your aesthetic journey js entirely up to you!

But if you want to take them to track your progress, this is what I recommend:
🔅 Take them twice a week. The second one is a “safety” in case something affects the first one like bloating, water retention, etc
🔅If you have a natural menstrual cycle, compare pictures that are from the same phase of your cycle. Don’t compare week-to-week

#holistichealth #holisticfitness #holisticfatloss #holisticnutrition #personaltrainef #fatlosstips #weightlosstips #weightlossporgress #fatlossprogress
Metadata And Engagement

Views : 149
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Mar 16, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/16 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-03-16T19:42:40.421376Z
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1 Comments

Top Comments of this video!! :3

@robertlawsonjr.2501

1 year ago

Aunt Marisa!♥️♥️♥️♥️

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