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4 Views • Jul 8, 2022 • Click to toggle off description
Did you know during anxiety and panic attacks your breathing is disrupted? This causes MORE anxiety! This video will help you if you're struggling with anxiety and panic attacks. @komusodesign #komusodesign #classicshift #sponsored #anxiety #mentalhealth #panicattcks #anxietyattacks

Check out the SHIFT here: bit.ly/3QIEhv7 and use code AMH15 for 15% off your purchase
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Views : 4
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 8, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2022-07-08T23:59:57.777301Z
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34 Comments

Top Comments of this video!! :3

@krisgordon8199

2 years ago

We all are in need of you making a video of whatever. Something to let us know how you are,your struggles and how your dealing with it. We miss you Charlie,please make anything!

13 |

@HowTo-Psychology

1 year ago

Reducing anxiety involves a combination of strategies. Start by practicing deep breathing or mindfulness techniques to calm your mind. Regular exercise can help release tension and improve your mood. Avoid excessive caffeine and prioritize a balanced diet. Creating a structured routine and getting enough sleep can also contribute to a more stable mindset. Reach out to friends, family, or a therapist to talk about your feelings. Remember, it's okay to ask for help. Small steps and self-compassion go a long way in managing anxiety and nurturing your overall well-being.

11 |

@jeremiah6945

2 years ago

Hope you're doing well Charlie. I appreciate your old videos a lot.

10 |

@justjay_09

1 year ago

Hope you're doing well, Charlie! Miss seeing your posts....

4 |

@anonymousqwerty100

2 years ago

Yoga is the best option. My life improved a 100 times

14 |

@TaruOwO

1 year ago

Awesome now I can spend money to cure my mental illness!

2 |

@oursimplelife72

5 months ago

My breathing gets so bad when I have a attack. Im learning that deep breaths then release does help.

|

@barbarablackburn4755

6 months ago

OR ARE HOLDING BREATH
SHALLOW BREATHING
FREEZE

1 |

@LuxUwU770

5 months ago

Hey.. Im lately having a bit of pain in my Heart like not that much but I think Im having a disorder.. not sure but at the same time i also feel bad guilty and wanna go to the past, Or I don't know. Do you know what that means?

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@gallen2101

2 years ago

Thank you so much for sharing

|

@trichidatunez3641

2 years ago

I threw up almost everyday in 9th grade because of my anxiety

3 |

@antonchristian873

1 year ago

I started getting really bad attacks in my early 20 s. The crazy thing is that I'm getting them again in my mid 60s, and I don't know why.

3 |

@Me-we6db

1 year ago

Jesus is the best option for me
Vist The Universal Church most near you
We have one almost every where around the world 🌎.

A decision you won't regret.


I suffer from anxiety n depression
N going to the deliverance services
On Fridays really help.❤


Much love n support. ❤

6 |

@lovemesomepoptarts6787

9 months ago

All it is, is a hollow tube so how does it help?

|

@mentalhealth

1 year ago

❤❤❤❤

1 |

@Georgiassss

1 year ago

HWO do you use it

|

@Ur.local.Aubrey.aubreygine

2 years ago

If I breathe in hot air I feel like I’m not breathing or if I wear a good protective mask I feel like I’m not breathing

2 |

@zoeys290

2 years ago

What a great idea 💡

|

@idk_man1303

1 year ago

How are you?

1 |

@snowstop_10

10 months ago

I have Anxiety...

1 |

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