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1,880 Views • Jan 18, 2024 • Click to toggle off description
Apparently yes, according to Dr. Alan Goldhamer. He's the founder of TrueNorth Health, the largest facility specializing in medically supervised water-only fasting with over 20,000 patients.
We talk about the longevity benefits of fasting, what's happening to our bodies when we do a pro-longed fast (versus intermittent fasting), expert tips to fast safely and maximize the benefits, and more.
Hope you enjoy this one!
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Views : 1,880
Genre: Education
Uploaded At Jan 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.778 (1/17 LTDR)
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RYD date created : 2024-04-04T18:37:55.270609Z
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