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310,474 Views โ€ข Mar 31, 2023 โ€ข Click to toggle off description
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Views : 310,474
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 31, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.879 (601/19,206 LTDR)

96.97% of the users lieked the video!!
3.03% of the users dislieked the video!!
User score: 95.45- Overwhelmingly Positive

RYD date created : 2024-08-08T17:13:15.065241Z
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431 Comments

Top Comments of this video!! :3

@dylanchad2154

1 year ago

fasting also boosts igf-1. starving for 5 days but still drink water, after refeeding ur test level rises igf-1 etc

263 |

@markajjose-ov2wn

6 months ago

Being short person is good when its in boxing you can use peek-a-boo style

93 |

@korkaiparithi2162

1 year ago

aesthetic primal dropping his legendary vids

269 |

@xmasethy

1 year ago

Let's not talk about that orange justice music

258 |

@definitelynot217

5 months ago

Some of the highest protein foods include:

- Seitan: Approximately 75 grams of protein per 100 grams.
- Chicken breast: Approximately 31 grams of protein per 100 grams.
- Tuna: Approximately 30 grams of protein per 100 grams.
- Salmon: Approximately 20 grams of protein per 100 grams.

To achieve 100 grams of protein, you would generally need to combine servings of these high-protein foods. For instance, you might eat around 325 grams of chicken breast or a combination of different protein-rich foods.

10 |

@fernandoavellusZ

10 months ago

Great channel, precise and concise

9 |

@SAMff..

7 months ago

Thank you for this information because I am 178 at the age of 20 I want to increase over 6 foot i don't know the l- argine supplements before hope I can increase my growth spurt you boost my confident level finally I will back after reach 183 wish me

10 |

@dark_Zae

1 year ago

Hey I watched this video 3months ago and I'm coming back to say thank you for the advice I've went from 5'6 to 6'2.

447 |

@Banettho

8 months ago

My grandpa told me
Mixing egg white with milk and drinking it will make you gain height in 1 month

4 |

@facohido67

8 months ago

if you are lazy then you can do intermittent fasting which also increase igf-1 .

1 |

@Knm277

10 months ago

Did bro just say the skyscraper method ๐Ÿ™

22 |

@eeeff9737

1 year ago

Bro how am I gonna ask my mom โ€œmom, can we get L-arginine supplements?โ€ Like wtf. Also what would I eat for 100 fkn grams of protein

74 |

@ReallyBella09

7 months ago

Bro you can't feel a growth spurt, just dont measure yourself frequently but measure yourself per 3 months because the most possible height gain over night is about half an inch

4 |

@HussainSheikh-mp1ph

8 months ago

I hit puberty at 11 am I built different

3 |

@cbmalt3953

4 months ago

Genetics: in your dreams lol whatever you do your body depends on me lol

2 |

@acansee3159

11 months ago

From 14 to 17 I grew from 5'1 to 6'1. I'm now 19 years old and my height is 6'3. I'm taking 80 grams of protein from age 17

8 |

@ColossalPontiac

11 months ago

From 13 to 16 I grew from 5'1 to 5'11

51 |

@UnikSuyanti

1 year ago

Bro, I eat chicken almost every day, why am I shorter than my friends and haven't experienced puberty at the age of 14?

53 |

@shaquille7414

1 year ago

L arginine actually also boosts hgh so itโ€™s definitely good to take

56 |

@abdalhymohamed4gokumohamed108

10 months ago

Be happy with your height guys it doesn't matter that much if your average that is or heigher

4 |

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