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Video id : H_Yt-81WM2w
ImmersiveAmbientModecolor: #c0bdb9 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: c425c68602c324949b83de2b40d9d1c8a265b3824a86ea58c3d609107ae2c985bd7ea690c62fc93255fd597d5a6ada22
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Date : 1732361258311 - unknown on Apple WebKit
Mystery text : SF9ZdC04MVdNMncgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
21,814 Views • Oct 4, 2024 • Click to toggle off description
Metadata And Engagement

Views : 21,814
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 4, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.961 (15/1,508 LTDR)

99.02% of the users lieked the video!!
0.98% of the users dislieked the video!!
User score: 98.53- Masterpiece Video

RYD date created : 2024-10-29T12:18:36.458397Z
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16 Comments

Top Comments of this video!! :3

@raymondsmith2040

1 month ago

Nothing will lite up your lower lats and obliques like these man

13 |

@meshackjohnson7646

1 month ago

I'm definently going to try this

3 |

@fordmckay8723

4 weeks ago

I love kettlebells

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@davidlepoudere7398

1 month ago

Excellent pour la résistance, merci 😅😅😂

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@MichaelB2L

1 month ago

Super simple but hugely effective I’m guessing. Will give a try. Cheers brother 💪

2 |

@NailHayb

1 month ago

Гиря - это мощь. Привет из Сибири 🤝🏽. Спасибо вам за ваши виде

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@PowerGod1980

1 month ago

Gotta try this👍

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@operatorblack

1 month ago

I have kb up to 35lbs but I have a 60lb and 70lb dumbbell that should work for this. Thanks Phil. When I can I’m coming to train with you dude!

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@suarezgregory5

1 month ago

What is the purpose of the two different weight?….stability?

3 |

@mental2871

3 weeks ago

Now do this for 8hrs and you have a construction job with real world muscle buidling

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