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1,309 Views • Aug 26, 2024 • Click to toggle off description
Being pregnant for the first time is a journey filled with new experiences. Here are some essential tips to keep in mind:
1. Stay Hydrated: Drink coconut water regularly to cool your stomach and prevent gas issues.
2. Avoid Certain Foods: Stay away from papaya, sprouted grains, and coffee.
3. Nutritional Boost: In the third trimester, mix ghee with milk for added nutrition.
4. Exercise Caution: Avoid heavy lifting and strenuous activities.
5. Small Meals: Eat small, frequent meals instead of large portions.
6. Spicy Food Alert: Avoid spicy foods to prevent discomfort.
7. Gas Awareness: Be cautious of increased gas issues during the seventh month.
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Subscribe to my YouTube channel — @anjums.kitchen1 (LINK IS IN THE BIO).👩🍳 and Hit The Bell 🔔
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#PregnancyTips #FirstTimeMom #HealthyPregnancy #MotherhoodJourney #PregnancyWellness #PrenatalCare #HealthyEating #PregnancyDiet #StayHealthy #PregnancyGuide #MomToBe #PregnancyJourney #SelfCareDuringPregnancy #ExpectingMom #PregnancySupport #HealthyMomHealthyBaby #PregnancyNutrition #SafePregnancy #MomLife #PregnancyAdvice
Views : 1,309
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/21 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-08-26T15:41:20.872038Z
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