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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734630177293 - unknown on Apple WebKit
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2,147 Views β’ Apr 4, 2024 β’ Click to toggle off description
Did you know that sleep isn't just for rest? It's also when your brain undergoes a crucial detox process! Researchers at Boston University discovered the brain's glymphatic system, where cerebrospinal fluid washes away metabolic waste during sleep. This rhythmic cleansing is vital for brain health, reducing the risk of diseases by ensuring our brain's efficiency and longevity. Dive into the fascinating science of how sleep cleanses your brain and why getting enough Z's is essential for your mental health.
Views : 2,147
Genre: Education
License: Standard YouTube License
Uploaded At Apr 4, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/52 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-04-05T13:51:34.800524Z
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11 Comments
Top Comments of this video!! :3
Underrated and thanks for the new information, itβs really interesting!
2 |
I wonder how that process affects people with hypersomnia. I sleep 12hrs straight whenever I can π€·π»β
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Wish it washed away the negative thoughts
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Funny watching this at 3AM
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@andreasc7250
8 months ago
That's amazing. The best part is that this all happens while we're fast asleep
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