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Video id : HJUSgAt8Roc
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 32030854a9fd24f825e8dcfc0a191b6c9a120bee99bf3f191fb669c53ab956ccd4c214021f7042682601929b7d27582a
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Date : 1732518977964 - unknown on Apple WebKit
Mystery text : SEpVU2dBdDhSb2MgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
let’s destroy our GLUTES, NOT our knees 🙅🏼‍♀️
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185,857 Views • Oct 1, 2024 • Click to toggle off description
Metadata And Engagement

Views : 185,857
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 1 (1/0 LTDR)

0.00% of the users lieked the video!!
100.00% of the users dislieked the video!!
User score: -50.00- Overwhelmingly Negative

RYD date created : 2024-11-03T23:21:32.068045Z
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57 Comments

Top Comments of this video!! :3

@Jlovef2003

1 month ago

I can feel your pain from here. Ouch… however, the pain will pay off soon. I think it already paid off. You look amazing💝Thank you for sharing

35 |

@shelby204

1 month ago

Yes, have lots of wear and tear in my knees from running and this is huge

36 |

@dionerhodes1308

1 month ago

Definitely trying the leg lifts with the band. 💯👏💖

18 |

@gustav4539

1 month ago

Deep single leg squat strengthens the knees. Hams should touch the calves. Not doing knee bending exercises will weaken the knees.

13 |

1 month ago

the girl's figure is pure perfection....

3 |

@StaceyHerewegrowagain

1 month ago

This looks lile a killer workout ❤

7 |

@TheePrincessBrat

2 weeks ago

The second move almost always makes my lower back sore. Idk what to fix when it comes to my form so that doesn’t happen. I can only do donkey kicks/kickbacks on the floor.

|

@GGisonYouTube

1 month ago

Yes, ma’am 👏

3 |

@BANEGOJKOVIC

1 month ago

Pefect 👍👋👋

2 |

@taysapires2471

3 weeks ago

Que bom encontrar um treino que não destrua meus joelhos 😅

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@voutespancar

1 month ago

I could watch this all day

7 |

@euricequeen842

1 month ago

Imma do this tomorrow.

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@anur1834

1 month ago

The band slips off and moves away

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@TammycHoggan-s1h

1 month ago

Challenge accepted with my broken ankle

2 |

@WorkoutTime-yi1fs

1 month ago

More like this 🎉❤❤

2 |

@harleyolsen3645

1 month ago

Girl I need a friend like you to video call and work out with me! I can not work out!

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@abidasultana8618

3 weeks ago

What is the belt name?

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@JannatulFerdousi-r5t

3 weeks ago

It doesn’t destroy my glutes bt my legs feels like paralyzed 😢

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