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220,040 Views • Nov 8, 2024 • Click to toggle off description
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RepOne: Legendary LEGDAY | Tom Platz & David Hoffmann
Youtube link: • Legendary LEGDAY | Tom Platz & David ...
#tomplatz #thegoldeneagle #quadfather #5morereps #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #legday #squat #goldenerabodybuilding #legworkout
Views : 220,040
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.981 (61/12,834 LTDR)
99.53% of the users lieked the video!!
0.47% of the users dislieked the video!!
User score: 99.30- Masterpiece Video
RYD date created : 2024-11-23T00:55:40.418561Z
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119 Comments
Top Comments of this video!! :3
"tiny legs". This is like when yao ming calls shaq short.
298 |
"1000 lbs? That would kill me. I just 525 for 20+ reps "😮
775 |
Form is everything
100 |
When the quad father speaks, you listen.
126 |
Doing 8-12 reps with a weight you thought you could only do 5 in, is the best set of squats ever
46 |
I love how he says it's not about the weight, than proceeds to elaborate how he did 47299018472905 reps with 500+ pounds.
Guy's a fucking legend.
78 |
If hatfield had tiny little legs I ain’t wearing shorts again 😢
14 |
Tom is talking truth here,Ronnie coleman said the same thing for quads the best rep range is in the 12-20 range with good form..i took this advice and my quads blew up
2 |
Gotta love Tom😁
7 |
That’s the only thing I give plazt, is he is dead on on not needing a lot of weight. I’ll do presses with a squat or just the squat nice and slow and work on the form and watch the growth.
1 |
Must say I switched over to 12 - 15 reps for sqauts lower weight and my legs have grown half inch in 3 weeks
7 |
Tom platz = Legs
3 |
High reps is for size
11 |
Legend
1 |
Build up to close to the 1RM and then cutting it down to half and hammering a final burnout set will always be the best pump feeling
|
You still require good genetics over form and technique.
9 |
I've been doing half the weight as the boys at the gym. Little embarrassing. But my gains are more than theirs
1 |
And mike mentzer said with legs it's about endurance, legs are about enduring so he also prefered lifting weights for 12-15 reps in legs and for upper body 6-8 reps
27 |
If your technique is pure and your juice is clear, size will come
|
@sinthoras1917
2 weeks ago
"Fred Hatfield had tiny legs" really only Tom could say that
1K |