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Audio Format: 140 ( High )
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Date : 1739923125325 - unknown on Apple WebKit
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0 Views • May 17, 2023 • Click to toggle off description
💪 Boost Your Flexibility! 💥 In this beginner-friendly resistance band exercise, I'll show you how to improve your leg flexibility at home.
Watch as I demonstrate stretching one leg at a time, using the resistance band to increase range of motion. Perfect for those struggling with flexibility issues, this exercise is a great way to kickstart your fitness journey.
Let's stretch, strengthen, and achieve our fitness goals together! 🔥
#legworkout #fitnessforbeginners #legday
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 17, 2023 ^^
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RYD date created : 2025-02-18T23:58:45.0224917Z
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