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Audio Format: 140 ( High )
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These movements are designed to boost blood flow, relieve tension, and energize #TensionRelief
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9,431 Views • Nov 12, 2024 • Click to toggle off description
Want to dive deeper into TaiChi & QiGong? Explore my online classes at:
www.taichichina.com/member
"Elevate your mornings with this quick 5-exercise routine! These movements are designed to boost blood flow, relieve tension, and energize your day in just a few minutes. Repeating this routine 2-3 times will help you start strong and stay refreshed. 
How do you feel after these exercises? Let me know in the comments below!"

#MorningBoost #EnergyEnhancer #TensionRelief #BackHealth #QuickWorkout #DailyStretch #FeelRefreshed #TaiChiPractice #QiGongForLife
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Views : 9,431
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 12, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.935 (11/661 LTDR)

98.36% of the users lieked the video!!
1.64% of the users dislieked the video!!
User score: 97.54- Overwhelmingly Positive

RYD date created : 2024-11-20T15:00:49.499234Z
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15 Comments

Top Comments of this video!! :3

@Laureeallen

5 months ago

Thank you. For the happy. Music n workout routine. Refreshed. ❤

1 | 1

@sharonammirati2042

5 months ago

the hopping side to side looks easier when you do it😊

| 0

@zorayaponce8524

5 months ago

SALUD Y ALEGRIA

| 0

@zetacarbon6547

5 months ago

J'adore. Bisous Ping!

1 | 1

@ellenbittle6917

5 months ago

A little winded but glad I did them.

| 0

@Pat_Nu

5 months ago

❤❤❤

| 0

@zorayaponce8524

5 months ago

El ejercicio es vida

| 0

@giuseppevittoria3098

5 months ago

😂❤Love you Mr Ping

| 0

@weihua2755

5 months ago

生命在於運動🌴

| 0

@gregorybull1152

5 months ago

Very good. Can you tell me the name of your foot where thank you.😊

| 0

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