IMPROVE your CORE in SECONDS.

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IMPROVE your CORE in SECONDS.

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DNA Fitness Media

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0 Views • Dec 21, 2022 • Click to toggle off description

Side knees are a great way to quickly elevate your cardio and core strength in short intervals. If you're looking for a fresh way to get your heart pumping, this just might be the workout for you. Time yourself and keep going longer to increase the intensity and beat your best.

#cardio #gym #workout #training #cardiojunkie #cardiocore #cardiosession #cardiofix #cardiotime #cardioworkout #cardiotraining #hiitcardio

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Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Dec 21, 2022 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-03-12T09:49:00.366279Z
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cardio

cardio exercise

hiit

hiit workout

cardio workout

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