PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c1b3ab (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 57076a68fae5612a9dd5fab7f3ff9e68589cacb650fa0ac0891057156fb820e09dfa6f85d53668ed2eee06498b5146ff
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732377600110 - unknown on Apple WebKit
Mystery text : R01JNmk5Zkh4bE0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Apr 8, 2023 • Click to toggle off description
If you’re like most people, you’re desiring more “tone”
Which is simply a reflection of more muscle mass and less body fat.
By training at lower reps, you can create a space for your body to adapt and acclimate, and build that physique you’re hoping to see 🙌🏼🙌🏼
Try out this frame work!!
4-5 sets
5-8 reps
🤌
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 8, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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RYD date created : 2024-11-23T15:59:59.8017317Z
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