Be Gentle With Yourself | Nathalie Himmelrich on Grief 💛 #SoulTalks

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Theresa Bruno

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We’re so hard on ourselves in grief. 💔

In this clip, Nathalie Himmelrich reminds us that true strength isn’t “holding it together” — it’s offering grace to our own hurting hearts.

Take a breath today. Be gentle with yourself. You are worthy of care, exactly as you are. 💛

Watch the full conversation on Soul Talks.

#SoulTalks #TheresaBruno #NathalieHimmelrich #GriefSupport #HealingJourney #SelfCompassion #EmotionalWellbeing #MentalHealth #Mindfulness #YouAreNotAlone #PodcastShorts #YouTubeShorts

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