TRX Atomic Pushups

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : G6ffhLIT2fM
ImmersiveAmbientModecolor: #db9867 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 3ea66c57bd44c6aa1d978325209f34ab9bc4510a6bd53d2e4edc3aaf1230960af5a095aa38cb91a6003523dde81b498f
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1725785274361 - unknown on Apple WebKit
Mystery text : RzZmZmhMSVQyZk0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

TRX Atomic Pushups

Jump to Connections

CU Anschutz Health and Wellness Center

1.6K Subs

Download

Redirect!

297 Views • Aug 13, 2018 • Click to toggle off description

How to do the perfect TRX Atomic Pushups - Want to make your pushups more challenging and get your core more fired up? Try these atomic pushups! Put your feet into the cradles of theTRX so your shoelaces face down. Start in a normal pushup position with your hands under your shoulders. Inhale down and descend straight down so that your elbows go back and your nose touches the floor.. Exhale and push yourself back up to the starting position, then pull both knees to your bellybutton into a reverse crunch and push back out. That is one rep, now bang out ten more!

Metadata And Engagement

Views : 297
Genre: Education
Uploaded At Aug 13, 2018 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/11 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-08-01T20:17:35.269633Z
See in json

YouTube Comments - 0 Comments