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The BEST Row Tutorial 🔥 Lumbar Cable Row
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1,325,907 Views • Feb 23, 2023 • Click to toggle off description
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#Bodybuilding #Muscle #Shorts
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Views : 1,325,907
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 23, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.958 (781/72,850 LTDR)

98.94% of the users lieked the video!!
1.06% of the users dislieked the video!!
User score: 98.41- Masterpiece Video

RYD date created : 2024-11-26T12:33:24.803949Z
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285 Comments

Top Comments of this video!! :3

@DavisDiley

1 year ago

Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
📲 www.myliftfitness.com/training-app
IMPORTANT INFO➡️ Ever have trouble engaging your lats? Try these 3 things:

1️⃣ Keep your shoulder pushed down (think about holding it away from your ear👂🏼)
2️⃣ Keep your arm close to your torso & at a 90° angle at the top of the row
3️⃣ Imagine you’re scraping the bottom of your forearm on the floor (great cue from John Meadows)

📝 When trying to build muscle, it's important to understand that stability is one of your biggest allies. When you're body is locked in position & stable, the target muscle will be able to exert maximal force. That's what'll allow for a growth stimulus to occur

This is one of the primary reasons why this Kneeling Lumbar Cable Row is so effective
Love y'all,

Hope this helps. Love y’all,

~ Davis
-
#bodybuilding #lats #shorts

16 |

@-Jozef

1 year ago

This guy makes the best shorts content for fitness. The editing is insane

1.6K |

@Ian_Warden

1 year ago

I started watching you a few months ago and every single video that I've seen has drastically changed the effectiveness of my workouts. Thank you, bro. 💪

329 |

@maazali3668

1 year ago

The most underrated fitness YouTuber. No BS, straight to the point, super educational videos. Love the effort, love the videos!

40 |

@cornballs1599

1 year ago

This man has singlehandedly helped me get my shoulders right. His tutelage on adherence to form is unmatched.

8 |

@andersswanson-lane

1 year ago

Tried it just now and the mind muscle connection is INSANE! Thanks for the great advice

10 |

@jeffmcloughlin4075

1 year ago

Davis really does have perfect form in every workout he does. No too many creators are showing us how to keep our form perfect like him. A big help for me

9 |

@mers1084

1 year ago

I’ve never felt a back workout so good like this one. Had me sore for the next 2 days but man I’m definitely going to be doing this from now on

9 |

@wajeehsawaghee5128

1 year ago

25 seconds to clarify the technique to us. I am really a fan of you videos. Thank you

1 |

@chrisdonnell2575

7 months ago

I have to commend you on amazing videos. SHORT you don't waste our time, 100% completely clear and awesome editing with special effects. You're the Scorsese of fitness influencers!

|

@tcbbctagain572

1 year ago

I love how Davis always explains the exercises like it's some science

45 |

@robert8690

1 year ago

I've been sharing your workout technique short videos witn myself because you have already come across a lot of the issues that are holding me and many other people back from advancing, an.figurednout better ways very intelligently.

Thank you and keep up the good work.

|

@JB-wj6vc

1 month ago

I just tried this exercise and for what ever reason the one arm lat exercises just hit so much more thank you

|

@durgapur_97

1 year ago

This guy brings out the manliness I visualise whilst doing these exercises, good

2 |

@francism.h1333

1 year ago

Been training for 12 years. Never seen this tech. Subbed.

6 |

@mjbarbaraconstantestremera5509

1 year ago

I've learned SO MUCH from you. You've revolutionized my workouts. Thank you! 🎉

2 |

@davismiljantejs3395

1 year ago

I started doing this week ago, and I can finally feel my lat. I'd suggest this if you have a problem focusing on your lats.

1 |

@BLACKEAGLE-sv8ig

1 year ago

Been using this exercise for about 5 months now and it's amazing

29 |

@twveach

1 year ago

Just found this guy the other day and he’s got to be the craziest one on the platform… out of the hundreds and hundreds I subscribe to this guy!

1 |

@OverLord115

1 year ago

Man that editing is sick

10 |

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