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Here are some advanced Unilateral Exercise Ideas for a lower body workout (one side at a time). I have edited some of my workouts into a short video. Hope you can use some of these for inspiration or motivation and don't take this too serious, I'm just having fun here 😜💪

NOTICE: Exercise at your own risk. This video is only for entertainment purposes.

Full follow along workouts:
   • Full Workout Videos | Follow Along  

🎵 Music by:
www.instagram.com/logunovtony/

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bit.ly/LTStaySore

My Instagram:
www.instagram.com/bo_skitsko/

Check out the Gym Bo-Fit 🏋️‍♀️
bofitstudio.com/

YouTube Channel:
bit.ly/StaySoreYT

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Apple: bit.ly/StaySorePodcast
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📧boskitsko@gmail.com

Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purpos
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Uploaded At Feb 21, 2021 ^^


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RYD date created : 2024-12-20T04:36:33.0495939Z
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5 Comments

Top Comments of this video!! :3

@bo_skitsko

3 years ago

For Full Body Home Workouts check out this Playlist 🤙: youtube.com/playlist?list=PLMHiIGyfsfmF8ku_TEQSSCs…

1 |

@katgates3978

3 years ago

fun! great ideas!

1 |

@nickkelchner527

3 years ago

Such a solid Workout

1 |

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