In Ayurveda, Acharya charaka says that foetus mind is connected with parents state of mind specifically with mother. So each and every thought of mother has influence on baby’s emotional development. Cacao is a brilliant source of anandamide which is a cannabinoid that creates feelings of bliss.

During pregnancy, the fetal brain wires differently when exposed to maternal stress, and children prenatally exposed to stress have a higher risk of developing neurodevelopmental disorders.

Cortisol-Excessive levels of maternal cortisol can cross the placenta and affect the fetus, potentially causing long-term changes to the fetal hypothalamic-pituitary-adrenal axis. These changes may lead to behavioral and cognitive alterations later in life.

The magnesium in Cacao helps the nervous system relax and is also good for muscular tension, which can contribute to an increased level of relaxation and better sleep. It also helps that Cacao has less caffeine than coffee.

Cacao also provides essential antioxidants which improve blood flow to baby and mother assuring a good development and growth of the child in the womb.

🍫Always choose 70% or above cacao dark chocolate

🍫 Diabetic pregnant mothers can use 100% cacao dark chocolate or cacao powder in milk with stevia

Safe dosage - 10-12 g per day (the chocolates size in the video weighs 10 g)

#darkchocolate #pregnancydiet #truptwellness #pregnancynutrition #prenatalnutrition #cacao #pregnancyindia #pregnancyfood #garbhsanskar #garbhiniparicharya #pregnantlife #pregnancyindia