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The secret to gaining strength is: “Train as often, as heavy, and as fresh as possible"
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32 Views • Aug 30, 2024 • Click to toggle off description
The secret to gaining strength is:
“Train as often as possible, as heavy as possible, as fresh as possible.” 
Professor Vladimir Zatsiorsky, chief biomechanicist for all Soviet sports teams from 1980-1988
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Views : 32
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 30, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-30T19:06:50.120958Z
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