PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #cec4b3 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 28b6b60cf95b3576268b6f51a7fe977d63485e4f66b80c5fe8004db8245c8a6dbd18e7cf789ed7ae7f4352ca1eb4103c
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732883459074 - unknown on Apple WebKit
Mystery text : Rllqb3B4NUliOEUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views β’ Oct 2, 2024 β’ Click to toggle off description
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If you feel stiff in your back, improving thoracic spine mobility is a great way to reduce tension and can even help to improve your posture.
Stop your shoulders from rounding and move them in all possible directions - stretch even in the office
Try these exercises right now and let me know how they feel
#BackPainRelief #ShoulderMobility #ThoracicSpine #OfficeWellness #PostureMatters #StretchItOut #HealthyBack #MoveMore #ExerciseAtWork #MobilityExercises #FitAtWork #WellnessTips #StiffnessRelief #PainFreeLiving #ActiveLifestyle
Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 2, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-10-02T13:11:27.839796Z
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@katcutfit
1 month ago
Link in bio π
Instagram: www.instagram.com/kat.cut.fit
Pinterest: www.pinterest.co.uk/KatCutFit
Facebook: www.facebook.com/kat.cut.fitt
Tiktok: www.tiktok.com/@kat.cut.fit
For coaching inquiries: www.katcutfit.com/needmyhelp
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